balancewithkaiJul 28, 20223 min3 things i wish everyone knew about yogaBy Kai Simmonds Whether you're new to Yoga or have been practicing for a while now, these 3 things are essential to your Yoga journey...
balancewithkaiJul 25, 20225 minfrom hating yoga to becoming a yoga teacherBy Kai Simmonds I used to make fun of Yoga and thought it was just stretching and weird poses, but couldn't be any more WRONG!......